Sadhana Yoga and Ayurveda - YOGA FOR EVERYBODY

Limerick Yoga & Ayurveda Studio

Ann Johnston

Yoga Group Classes

Individual Tuition & Therapy

Ayurvedic Therapies

Ayurvedic Massage Training

Wishing you very Happy and Healthy year for 2012

Now taking enrolments for classes starting from January 16th. 2012. To register phone 086-3442221 or go to enrolment. Enquiries can be addressed to the above number or go to contact.

Best wishes, Ann

Yoga Classes at:

Yoga for Everybody, Burren House, Ballycummin, Raheen.

Ayurveda for Everybody, Burren House, Ballycummin, Raheen.

Welcome to Yoga and Ayurveda for Everybody where traditional Indian Vedic teachings and practices are offered for the health, well-being, happiness and freedom of all in a modern approach suitable for a Western culture and lifestyle.

Our approach offers practical tools and treatments to enable everybody to improve their physical, mental and emotional wellbeing through a variety of methods chosen to suit each person.

I welcome you to join us,

Warm wishes

Ann

YOGA TUITION IS AVAILABLE THROUGH:

GROUP CLASSES FOR;

BEGINNERS, MIXED ABILITY, EXPERIENCED,
PREGNANCY, POST-NATAL, BABY MASSAGE
INDIVIDUAL TUITION, THE WORKPLACE, IN-SCHOOLS

AYURVEDIC THERAPIES INCLUDE;

LIFESTYLE AND NUTRITIONAL THERAPY, AYURVEDIC MASSAGE & MARMA THERAPY,
PREGNANCY, POST-NATAL AND BABY MASSAGE,
PRANIC HEALING, STRESS MANAGEMENT AND RELAXATION.

AYURVEDIC CONSTITUTION, DOSHA,

Atreya Abhyanga Level 1, Oct. 21-23 & Nov. 18-20 2011.

Atreya Abhyanga Level 2, Jan. 2012

Pregnancy, Post-natal & Baby Massage,

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